Monday, February 23, 2015

Buy it in Bulk!

    This YouTube video shows us and she even talks about a "more sustainable" way to buy food. In this case, at places like Trader Joe's, you can purchase whole grains and pastas in larger amounts. Doing so gives you more food for cheaper and it's food that can be put in food storage and eat later. Making it last longer and you will get your money's worth. 
    The options of healthy choices are great too. Pick 100% whole grains for healthier meals without too big of a noticeable difference that it's not the nutrient stripped foods we tend to eat day to day. Switching to 100% whole grain anything will be beneficial to our health. Give it a shot!


https://m.youtube.com/watch?v=6-V8DqrHPac

APA: Eat Real, Eat Whole Grains. (2015, February 23). Retrieved February 23, 2015, from https://m.youtube.com/watch?v=6-V8DqrHPac

"Eat Real, Eat Whole Grains." YouTube. 23 Feb. 2015. Web. 23 Feb. 2015. <https://m.youtube.com/watch?v=6-V8DqrHPac>.

2 comments:

  1. I thought it was very interesting that you chose to do a video, no one ever does so good job to you. Really good information.

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  2. I like that you used a video rather than an article. It gives a little variety to the sources. Buying in bulk makes sense since it means that there are less trips to the store to get just enough for a week and promotes preparedness so that if ever there is an emergency you have food to cover it. I also like how you combined the idea of buying in bulk being sustainable to eating healthier promoting our own sustainability.

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